Events and Workshops

Events and Workshops

Events and Workshops

Events and Workshops

Events and Workshops

Events and Workshops

Events and Workshops

Motherhood is easier when you have the right support

Events and workshops

Motherhood isn't meant to be done alone. You deserve expert guidance, real solutions, and a supportive community.

Our events and workshops are designed to educate, empower, and support parents at every stage of their journey. Led by expert coaches, specialists, and professionals, each session provides valuable insights, practical tools, and a welcoming space to connect with other parents. Whether you're an expecting parent, navigating postpartum recovery, or raising little ones, our carefully curated events offer knowledge and community.

What you'll gain from our events

Expert-led, evidence-based solutions

No more Googling at 2 AM, learn directly from specialists in postpartum recovery, women's health, baby sleep, nutrition, and emotional well-being.

Practical, actionable takeaways

Walk away with real tools you can apply immediately to see tangible results in your daily life.

A community that gets it

Meet other moms on the same journey-because sometimes, just knowing you're not alone changes everything.

More confidence, less overwhelm

From your baby's sleep to your postpartum body, you'll gain clarity, reassurance, and a plan to move forward with confidence.

What you can expect:

Expert-led workshops

Learn from professionals in fields such as pre & postnatal health, baby sleep, lactation, child development, mental well-being, and more.

Interactive & practical sessions

Gain hands-on skills and real-life strategies that you can apply immediately to your parenting journey.

A supportive community

Meet other parents, share experiences, and build connections in a warm, welcoming environment.

Holistic approach to parenthood

Our workshops focus on the physical, emotional, and mental well-being of both parents and children.

Diverse topics for every parent

From postpartum healing and babywearing to emotional resilience and nutrition, we bring you a range of engaging and valuable topics.

Upcoming workshops and events:

Infant sleep & soothing techniques

Learn from a sleep consultant how to establish healthy sleep habits for your baby.

Pelvic floor & core recovery

A workshop with a pelvic health expert on healing diastasis recti, preventing leakage, and restoring core strength.

Mom & baby wellness gatherings

Meet other moms while exploring movement, mindfulness, and self-care practices.

Moms social club events

Fun meetups, expert panels, and community gatherings to support and connect parents.

Join us to learn, grow, and connect!

Join Us & Feel the Difference!

Because when moms have the right tools, knowledge, and support, we don't just survive motherhood, we thrive!

The Foundations of Postpartum Healing

Learn how simple shifts in breath, core connection, and posture can help you rebuild strength, find your balance, and feel at home in your body again.

The Foundations of Postpartum Healing

Learn how simple shifts in breath, core connection, and posture can help you rebuild strength, find your balance, and feel at home in your body again.

The Foundations of Postpartum Healing

Learn how simple shifts in breath, core connection, and posture can help you rebuild strength, find your balance, and feel at home in your body again.

The Foundations of Postpartum Healing

Learn how simple shifts in breath, core connection, and posture can help you rebuild strength, find your balance, and feel at home in your body again.

Love From My Clients

  • Before

    After

    All the classes have been extremely helpful and simple to follow. For the first time since becoming a mother, I am hopeful that I will heal and most importantly heal correctly!!

  • Before

    After

    I just got home. I really enjoyed today's class. Just going out and seeing other moms is refreshing.

  • Before

    After

    I want to thank you one more time for everything you're doing! I'm so happy that I found you, I finally feel my body after 10 months of being a mom.

  • Before

    After

    I thought of you today when I realised I fit in my pre pregnancy jeans

  • Before

    After

    Thank you for skin rolling and cupping cups "hacks" - my body just started melting and I'm happy to fit into my pre-pregnancy jeans again.

  • Before

    After

    The body feeeeeeeeeling, what an amazing feeling I feel my ribs, my core and all those things I even can't put into words. I love it!.

Love From My Clients

  • Before

    After

    All the classes have been extremely helpful and simple to follow. For the first time since becoming a mother, I am hopeful that I will heal and most importantly heal correctly!!

  • Before

    After

    I thought of you today when I realised I fit in my pre pregnancy jeans

  • Before

    After

    I just got home. I really enjoyed today's class. Just going out and seeing other moms is refreshing.

  • Before

    After

    I want to thank you one more time for everything you're doing! I'm so happy that I found you, I finally feel my body after 10 months of being a mom.

  • Before

    After

    Thank you for skin rolling and cupping cups "hacks" - my body just started melting and I'm happy to fit into my pre-pregnancy jeans again.

  • Before

    After

    The body feeeeeeeeeling, what an amazing feeling I feel my ribs, my core and all those things I even can't put into words. I love it!.

Love From My Clients

  • Before

    After

    All the classes have been extremely helpful and simple to follow. For the first time since becoming a mother, I am hopeful that I will heal and most importantly heal correctly!!

  • Before

    After

    I just got home. I really enjoyed today's class. Just going out and seeing other moms is refreshing.

  • Before

    After

    I want to thank you one more time for everything you're doing! I'm so happy that I found you, I finally feel my body after 10 months of being a mom.

  • Before

    After

    I thought of you today when I realised I fit in my pre pregnancy jeans

  • Before

    After

    Thank you for skin rolling and cupping cups "hacks" - my body just started melting and I'm happy to fit into my pre-pregnancy jeans again.

  • Before

    After

    The body feeeeeeeeeling, what an amazing feeling I feel my ribs, my core and all those things I even can't put into words. I love it!.

Love From My Clients

  • Before

    After

    All the classes have been extremely helpful and simple to follow. For the first time since becoming a mother, I am hopeful that I will heal and most importantly heal correctly!!

  • Before

    After

    I thought of you today when I realised I fit in my pre pregnancy jeans

  • Before

    After

    I just got home. I really enjoyed today's class. Just going out and seeing other moms is refreshing.

  • Before

    After

    I want to thank you one more time for everything you're doing! I'm so happy that I found you, I finally feel my body after 10 months of being a mom.

  • Before

    After

    Thank you for skin rolling and cupping cups "hacks" - my body just started melting and I'm happy to fit into my pre-pregnancy jeans again.

  • Before

    After

    The body feeeeeeeeeling, what an amazing feeling I feel my ribs, my core and all those things I even can't put into words. I love it!.

Let's Talk

If you have anything specific you want to discuss, don't hesitate to get in touch.

Let's Talk

If you have anything specific you want to discuss, don't hesitate to get in touch.

Let's Talk

If you have anything specific you want to discuss, don't hesitate to get in touch.

Let's Talk

If you have anything specific you want to discuss, don't hesitate to get in touch.